BMI Calculator

Calculate your Body Mass Index and understand your weight category.

Height

Weight

Currently using Imperial units

Calculate Your BMI

Enter your height and weight to calculate your Body Mass Index.

About Body Mass Index (BMI)

Understanding BMI

  • Body Mass Index (BMI): A screening tool that estimates body fat based on height and weight
  • Normal Range: BMI between 18.5 and 24.9 is considered healthy for most adults
  • Screening Tool: BMI doesn't measure body fat directly but correlates with health risks
  • Population Study: Based on large population studies linking BMI to health outcomes
  • Quick Assessment: Easy way to identify potential weight-related health risks

BMI Limitations

  • Doesn't distinguish between muscle and fat mass
  • May not be accurate for athletes with high muscle mass
  • Doesn't account for age, gender, or ethnicity differences
  • Pregnant or breastfeeding women need different assessments
  • Should be used alongside other health measurements and medical advice